Understanding Premium Holiday Options for VUL Insurance
By: King San José-Santos , RFP,CFC,CTA,FIFC
A premium holiday can sound like a break from paying for life insurance. In a way, it is. But with a variable universal life, or VUL, policy, that “break” is not free. The policy still has monthly charges, insurance costs, and investment-related expenses. If you stop paying premiums, the policy has to cover those costs another way.
That is the key idea behind a premium holiday. You are not turning the policy off. You are asking the policy’s accumulated value to carry the load for a while.
For some policyholders, this can be a useful feature during a job change, family expense, market downturn, or retirement transition. For others, it can create a quiet problem that builds over time. The difference comes down to cash value, policy charges, investment performance, loan status, and how long the premium break lasts.
This article explains how premium holidays work in VUL insurance, when they may make sense, what can go wrong, and what to review before using one.

What a premium holiday in insurance means in a VUL policy
A premium holiday is a period when a policyholder reduces or stops out-of-pocket premium payments while keeping the life insurance policy active.
In a VUL policy, this may be possible because the policy has cash value. That cash value comes from premium payments that were not used for policy charges, plus or minus investment performance from the policy’s subaccounts.
When you take a premium holiday, the policy usually continues to deduct charges from the policy value. These may include:
Cost of insurance charges
Policy administration fees
Mortality and expense charges
Rider charges, if any
Investment-related expenses
Loan interest, if the policy has an active loan
The policy does not pause its internal costs just because you pause premium payments.
That makes a VUL premium holiday different from skipping a bill. The insurer is not simply giving up the premium for a while. Instead, the policy’s internal value is used to support the contract. If that value is strong enough, the policy may remain in force. If it is not, the policy may lapse unless you add more money.
A premium holiday may be formal or informal depending on the insurer and contract. Some companies ask for a written request. Others simply allow flexible premium payments, as long as the policy value remains high enough to cover monthly deductions.
Either way, the result is the same: the money has to come from somewhere.
Why VUL policies can allow flexible premium payments
Variable universal life insurance is built with more flexibility than traditional whole life insurance. Whole life usually has fixed scheduled premiums. VUL policies, by contrast, often allow changes in premium timing and amount, within limits.
This flexibility comes from the structure of the policy.
A VUL policy has two main parts:
Part of the policy | What it does |
Life insurance protection | Pays a death benefit if the insured person dies while the policy is active |
Cash value account | Holds policy value that can be allocated among investment options |
The cash value is not the same as a regular brokerage account. It sits inside the insurance contract and is subject to policy rules, fees, surrender charges, loan provisions, and tax rules.
When the policy has enough value, you may have choices. You can pay the planned premium, pay more if the policy allows it, pay less, or sometimes skip payment for a period. But the insurer will still deduct the monthly charges required to keep the life insurance coverage active.
This is why a premium holiday tends to work best after several years of funding, not near the beginning of a policy. In the early years, the policy may not have enough value to withstand missed premiums, especially if investment performance has been weak.
How a premium holiday actually works
A premium holiday usually follows a simple pattern.
You stop or reduce premium payments. The insurer continues monthly deductions. Those deductions come from the policy’s account value. If investment performance is positive, gains may help offset some of the charges. If performance is negative, the policy value can fall faster.
The exact impact depends on several moving parts.
The policy’s current cash value
The more cash value the policy has, the longer it may be able to support itself without new premium payments. A policy with a small account value might run into trouble quickly. A policy with a larger value may be able to handle a short break more comfortably.
But “larger” does not always mean safe. Costs often rise as the insured person gets older, and market performance can change quickly.
The death benefit option
Many VUL policies offer different death benefit options. A level death benefit may have different policy charges than an increasing death benefit. The design affects how quickly expenses draw down policy value.
Before taking a premium holiday, it helps to understand which death benefit option applies and whether changing it is possible or wise.
The cost of insurance
Cost of insurance charges often increase with age. That can make premium holidays riskier later in life, even if a premium break seemed easy in earlier years.
A policy that handled missed payments at age 45 may not respond the same way at age 65.
Market performance
Because VUL cash value is tied to investment options, the account value can rise or fall. During strong years, the policy may absorb a skipped premium with little visible strain. During weak years, the same skipped premium can have a larger effect.
This is one of the main risks of using a premium holiday in a VUL policy. The timing matters.
Policy loans and withdrawals
Existing loans can make a premium holiday more fragile. Loan interest may continue to accrue. If loan balances grow while policy value falls, the risk of lapse can increase.
Withdrawals can also reduce the policy value available to pay future charges.
A simple example of a premium holiday
Imagine a policyholder has a VUL policy with meaningful accumulated cash value. They have paid premiums consistently for many years and now face a temporary cash flow issue.
They ask the insurer whether they can stop paying premiums for 12 months.
The insurer reviews the policy and provides an in-force illustration. The illustration shows what may happen if premiums stop, based on various assumed rates of return and current policy charges.
Under one assumed rate, the policy stays active for the projected period. Under a lower assumed rate, the policy value declines more quickly. Under a poor market scenario, the policy may need new premium payments sooner.
This does not mean any one projection will come true. It means the premium holiday should be viewed as a planning choice, not a guarantee.
A sensible next step would be to ask questions such as:
How long can the policy remain active without premiums under conservative assumptions?
What happens if investment returns are poor during the premium holiday?
Will any riders terminate if premiums stop?
Are there surrender charges, loan issues, or tax concerns?
How much premium would be needed to restart the policy on track?
These questions help turn a vague “Can I skip payments?” into a more useful policy review.

Common reasons people consider a premium holiday
A premium holiday is usually considered when cash flow changes. Sometimes the reason is temporary. Sometimes it reflects a larger change in financial priorities.
Common reasons include:
Job loss or reduced income
Medical or family expenses
College tuition payments
A new mortgage or housing cost increase
Business income changes
Retirement income planning
A desire to redirect cash temporarily
A belief that the policy has enough value to support itself
Some reasons are stronger than others.
A short break during a temporary income disruption may be reasonable if the policy is well-funded and reviewed carefully. A long break because “the policy should pay for itself now” needs more caution. VUL policies can be designed to become self-supporting in some cases, but that depends on funding history, expenses, market performance, policy design, and future assumptions.
The phrase “self-sustaining” can create false comfort. A policy may look self-sustaining under one illustrated rate of return and much weaker under another.
Benefits of using a premium holiday
A premium holiday has real benefits when used carefully. It can add flexibility during times when regular premium payments are difficult or when financial priorities shift.
It can protect coverage during a cash flow crunch
If the choice is between missing premium payments with no plan or using policy value in a controlled way, a reviewed premium holiday may help keep coverage active.
This is one reason flexible premium policies appeal to people with variable income. Business owners, commission-based earners, and retirees with changing income sources may value the ability to adjust payments.
It can help avoid surrendering the policy too quickly
Some policyholders consider canceling a policy when money gets tight. A premium holiday may provide breathing room while they evaluate the policy’s value, death benefit need, tax position, and alternatives.
Surrendering a policy can have consequences. It may end coverage, trigger charges, or create taxable income in some cases. A premium holiday may offer another option, though it should still be reviewed.
It can support retirement income planning
Some people use VUL policies as part of broader retirement planning. During retirement, they may prefer to reduce out-of-pocket premiums if the policy can support itself.
This requires careful monitoring. Retirement can last a long time, and rising insurance charges can place pressure on older policies. A premium holiday that works for a few years may not work forever.
It can create timing flexibility
A premium holiday can help bridge a specific period, such as:
Waiting for a bonus or deferred compensation payment
Managing a temporary business slowdown
Covering a one-time family expense
Moving between jobs
Adjusting to the first year of retirement
The shorter and more defined the period, the easier it is to evaluate.
Risks that deserve close attention
The main risk of a premium holiday is that the policy can weaken while the problem stays hidden. You may not feel the effect right away because no bill arrives or because the policy remains active for a while.
But inside the policy, charges continue.
The policy can lapse
If the policy value falls too low, the policy may lapse. A lapse means the coverage ends unless the policy is restored according to the insurer’s rules.
This can be especially serious if the insured person is older or less healthy than when the policy was issued. Replacing coverage may be expensive or unavailable.
Taxes may be triggered in some situations
Life insurance policies have tax rules that can become complex, especially when loans, withdrawals, surrender, lapse, or modified endowment contract status are involved.
A policy lapse with an outstanding loan can create taxable income. The result can surprise policyholders because no cash may be received at the time of lapse.
This content is for general educational purposes only and is not tax, legal, investment, or insurance advice. A qualified professional can review the actual contract and personal tax situation.
Investment losses can speed up the drawdown
VUL policies are tied to market-based investment options. If the account value drops during a premium holiday, monthly deductions come out of a smaller base.
That can create a double hit: investment losses reduce value, and policy charges keep reducing it further.
Riders may be affected
Some policies include riders for long-term care benefits, disability waiver of charges, additional insured coverage, or other features. A premium holiday may affect rider costs or continuation rules.
Do not assume every rider continues unchanged.
The policy may fall behind its original plan
A VUL policy is often sold with an illustration based on planned premiums and assumed returns. If premiums stop, the policy may no longer track the original projection.
Restarting payments later may not fully repair the difference unless the premium amount changes or the policy performs well.

What to check before starting a premium holiday
Before reducing or stopping premiums, gather current policy information. A premium holiday should start with numbers, not guesses.
Request an in-force illustration
An in-force illustration shows how the existing policy may perform from this point forward under different assumptions. It can show projected policy values, premiums, charges, loans, death benefits, and potential lapse points.
Ask for illustrations that include:
Continuing planned premiums
Stopping premiums for a fixed period
Lower assumed investment returns
Current loan balances, if any
Current riders
Any planned future withdrawals or loans
A single optimistic projection is not enough. Review at least one conservative scenario.
Review the current account value
Look at the policy’s current cash value and surrender value. These numbers may differ. Surrender value reflects any applicable surrender charges.
For a premium holiday, the account value used to support policy charges matters most, but surrender value still matters if canceling the policy is also being considered.
Check monthly deductions
Ask the insurer or advisor how much the policy currently deducts each month. Then ask whether those deductions are expected to rise.
This gives a clearer picture of how quickly policy value may be used.
Look at investment allocation
Because VUL policy value depends on subaccount performance, allocation matters. A policy heavily allocated to stock-based options may swing more than one invested more conservatively.
That does not mean one allocation is always better. It means the premium holiday should be evaluated with the investment risk in mind.
Confirm loan status
If the policy has a loan, ask for the current loan balance, loan interest rate, and how interest is handled. Some policies allow loan interest to be paid out of pocket. Others may add unpaid interest to the loan balance.
A loan can change the risk profile of a premium holiday.
Check for no-lapse guarantees
Some universal life contracts include no-lapse guarantees, but VUL policies vary widely. If a policy has any guarantee feature, it may require certain premium payments, account values, or timing rules.
Skipping premiums can sometimes affect guarantees. Review the contract before assuming the guarantee remains intact.
Questions to ask the insurer or financial professional
A premium holiday is easier to evaluate when the questions are specific. Consider asking:
How long can the policy remain active if no premiums are paid?
Ask for conservative and moderate assumptions.
What rate of return does the projection assume?
A high assumed return can make a premium holiday look safer than it is.
What happens if the policy value drops by a large amount?
Market declines can change the outlook quickly.
Are any riders affected by reduced or skipped premiums?
Rider rules can differ from base policy rules.
What premium would be needed after the holiday to get back on track?
Restarting the same old premium may not be enough.
Will the insurer send lapse warnings?
Know how notices are delivered and how much time you have to respond.
Could this create taxable income later?
This is especially important if the policy has loans or withdrawals.
Does the policy have surrender charges?
Even if you do not plan to surrender, charges can affect your options.
Is reducing the death benefit an option?
In some cases, lowering the death benefit may reduce future charges, but it may also require underwriting or affect the policy’s purpose.
10. What are the alternatives?
A partial premium, reduced face amount, or policy redesign may fit better than a full holiday.
Premium holiday versus other ways to adjust a VUL policy
A premium holiday is only one option. Depending on the policy and the need, other adjustments may be worth reviewing.
Option | How it works | Main tradeoff |
Full premium holiday | Stop paying premiums for a period | Policy value pays charges and may fall faster |
Reduced premium | Pay less than planned | Slower drawdown than a full holiday, but policy may still weaken |
Pay from outside savings | Keep policy funded while using other funds | Preserves policy value but uses personal cash |
Reduce death benefit | Lower the coverage amount if allowed | May reduce charges but also lowers protection |
Remove riders | Cancel optional benefits if allowed | Reduces rider costs but gives up features |
Surrender policy | Cancel coverage and take available value | Ends protection and may have tax or charge effects |
The right choice depends on why the policy exists. A policy meant to protect a young family may need different treatment than one used for estate planning or retirement flexibility.
When a premium holiday may make sense
A premium holiday may be reasonable when the policy is well-funded, the break is short, and the policyholder has reviewed current projections.
It may fit situations like these:
Temporary cash flow problem with a clear end date
Strong policy value compared with ongoing charges
No large policy loan
Conservative projections still show the policy staying active
Willingness to monitor the policy during the break
A plan to resume premiums or adjust the policy later
The clearest premium holidays have a defined start and end. For example, “Pause premiums for six months while between jobs, then resume at the planned amount or higher if needed.” That is easier to manage than “Stop paying and see what happens.”
When a premium holiday may be risky
A premium holiday may be risky when the policy already shows signs of strain.
Warning signs include:
Low cash value
High or growing policy loans
Older insured age with rising insurance charges
Weak recent investment performance
Heavy reliance on optimistic return assumptions
Prior withdrawals from the policy
Lapse notices or warnings
Unclear understanding of policy charges
A long or open-ended premium break
A premium holiday can also be risky if the death benefit is still essential. If family members, a business partner, or an estate plan depends on the coverage, the policy needs close attention.
The cost of a lapse may be much higher than the cost of continuing premiums.
How to manage a premium holiday once it starts
The work does not end after the insurer allows reduced or skipped premiums. A premium holiday needs monitoring.
Set a review schedule
Review the policy at least once during the holiday, and more often if markets are volatile or the policy has loans. Do not wait until the insurer sends a warning.
A simple calendar reminder can help. Check the policy value, loan balance, monthly deductions, and any changes in projected lapse date.
Keep notices current
Make sure the insurer has the correct mailing address, email address, and contact information. Lapse notices and grace period letters matter. Missing one can create a serious problem.
Track investment performance
A VUL policy can change quickly when investment markets move. If the account value falls sharply, the premium holiday may need to end early.
Revisit the original reason
If the premium holiday began because of a temporary issue, check whether that issue has resolved. If the reason has become permanent, the policy may need a broader review.
Have a restart plan
Know how premiums will resume. The restart plan might include:
Returning to the original planned premium
Paying a higher premium for a period
Making a lump-sum payment if allowed
Reducing the death benefit
Adjusting investment allocation
Reviewing loans or withdrawals
A premium holiday without a restart plan can drift into a long-term underfunding problem.

Mistakes to avoid with a VUL premium holiday
Premium holidays often go wrong because of assumptions. The policyholder assumes the policy can carry itself. The advisor assumes the client understands the risks. The insurer sends notices, but the policyholder does not recognize the urgency.
These mistakes are common.
Treating illustrated values as promises
Illustrations are based on assumptions. They are not guarantees, except for specific guaranteed elements stated in the contract. If the illustration assumes a steady return, real results may be different.
Ignoring policy loans
Loans can make the policy more sensitive. If the policy value falls and loan interest grows, the margin of safety can shrink.
Taking too long a break
A short premium holiday may be manageable. A long one can slowly drain value. The longer the break, the more important monitoring becomes.
Forgetting why the policy was purchased
If the policy was bought for life insurance protection, keeping the death benefit in force may matter more than saving premium dollars in the short term.
Waiting until the grace period
By the time a policy enters a grace period, options may be limited. It is better to act early, while there is still time to adjust.
How to decide whether to take a premium holiday
A good decision starts with three questions.
What is the purpose of the policy now?
A policy purchased 15 years ago may no longer serve the same need. Maybe the original goal was income protection for children. Maybe now it is estate planning, business planning, or retirement flexibility. The purpose affects how much risk is acceptable.
How strong is the policy today?
Look at current values, costs, loans, riders, and projections. Do not rely on the original sales illustration.
What happens if the premium holiday goes worse than expected?
This is the most useful question. If poor investment performance or higher charges would create a serious lapse risk, a full premium holiday may not be the right move. A reduced premium or shorter break may be safer.
Here is a simple decision framework:
If this is true | A possible approach |
The cash flow issue is short term | Consider a limited premium holiday with monitoring |
The policy has low value | Avoid a full holiday unless projections support it |
The policy has a large loan | Review tax and lapse risk before stopping premiums |
The death benefit is still essential | Be cautious about any action that weakens the policy |
The original premium is no longer affordable | Review redesign options, not just a payment break |
The policy is overfunded for the current need | A holiday may be reasonable after a formal review |
This is not a substitute for advice. It is a way to prepare for a better conversation.
The role of professional review
VUL policies combine insurance, investments, fees, tax rules, and contract provisions. That makes premium holiday decisions more complex than they first appear.
A useful review may include:
The insurance company’s current policy values
In-force illustrations with several return assumptions
A review of loans and withdrawals
Current and future death benefit needs
Tax review if loans, surrender, or lapse are possible
Investment allocation review
Rider review
A plan for future premium payments
The best review does not simply answer, “Can I skip premiums?” It answers, “What are the risks, what are the alternatives, and what will we do next?”
A premium holiday should buy time, not create a blind spot
A VUL premium holiday can be helpful when it is planned, limited, and monitored. It can give breathing room during a temporary financial strain. It can also fit a larger policy strategy when the contract has enough value and the projections are sound.
But it is not a free pause. Policy charges continue. Market performance still matters. Loans and riders can change the picture. A policy that looks stable under one assumption may look weaker under another.
Before taking a premium holiday, request an in-force illustration, review the policy’s current value and charges, and ask what happens under conservative assumptions. If the policy is important to a family, business, or estate plan, treat the decision with care.
The real goal is not just skipping a premium. The goal is keeping the policy aligned with the reason it exists.






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